Welcome, I’m so glad you’re here.

If you are feeling overwhelmed by change, stuck in patterns that no longer serve you, disconnected from yourself or loved ones, or troubled by past trauma, I am here for you. My passion is supporting clients to nurture and strengthen their most important relationship - the one they have with themselves. I want you to know and like yourself so that you may foster deep, meaningful, relationships with the people and things that are important to you and, ultimately, lead a more enriched life.

“The curious paradox is that when I accept myself just as I am, then I can change.”

— Carl Rogers