About

I am a licensed Marriage and Family Therapist (LIC# LG61495113) based in Seattle, Washington, dedicated to supporting adult individuals through the complexities of life’s transitions. Whether you’re navigating a significant life change, adjusting to the demands of parenthood, or seeking to heal from past trauma, I provide a compassionate, non-judgmental space to explore these challenges and find your path forward.

With a background as a birth and postpartum doula, I have a deep understanding of the unique emotional and psychological needs that arise during the perinatal and postpartum periods. I’m passionate about working with clients from all walks of life who are navigating pregnancy, birth, or the early parenting years, as well as those facing other major life transitions.

My own transformative experience with long-term psychotherapy inspired me to enter this field. I know firsthand how navigating the discomfort of change can lead to profound growth and healing. This personal journey, combined with my professional training, allows me to bring empathy, sensitivity, and a deep respect for each client’s story as they confront significant life stressors.

Clients who choose to work with me are often seeking a therapist who truly understands the pressure of juggling multiple roles, the emotional weight of becoming a parent or partner, or the complexity of recovering from loss or trauma. I meet each client with warmth, respect, and a collaborative approach that honors their unique identities and experiences. Together, we focus on tapping into your inherent strengths and resources, building confidence, and making meaningful changes to relationship patterns or belief systems that no longer serve you.